Skip to content
TrackPodcasts
healthApr 6, 202428:06pending

How Austin Got A 44+ Inch Vertical Off One Foot AND Two Foot

THPStrength

About this episode

Today Austin (IG: @austinbourque) answers your jump training questions!

How he jumps so high off one compared to two, what he does on rest days, his weight room numbers, the role mobility plays on his jumping, and more! 

Get every episode summarized

Each time THPStrength publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

How Austin Got A 44+ Inch Vertical Off One Foot AND Two Foot

THPStrength

0:00
28:06

More episodes

More from THPStrength

View all episodes →