Histamine Masterclass and Incorporating MCAS With Dr. Meg Mill

Episode Highlights With Meg

What histamine is and how it can be causing symptoms you may not even realize
The different parts of the immune system and how they're important to understand
Link to stomach acid and digestion
What’s happening when histamine is out of balance
Sometimes anxiety and insomnia might be the only responses and symptoms of histamine issues
Why histamine purposefully causes inflammation
We have four different types of histamine receptors in our bodies
How hormone shifts can affect histamine levels and vice versa
Estrogen dominance and the link to histamine, plus times of the month a woman is most likely to see hormone related histamine issues
What mast cell activation syndrome is and how to address it
Testing and diagnostic criteria for histamine issues
High histamine foods and how to try a low histamine diet
First steps to take if you suspect histamine issues

Resources Mentioned

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