
Higher Self vs. Lower Self – What are you choosing?
About this episode
In this episode of the Owaken Podcast, Lukis Mac & Hella Omega explore the contrast between living from your higher self versus your lower self.
They discuss practical strategies for identifying these states, connecting more deeply to your higher self, and leading a life filled with purpose, love, and creativity.
From reflecting on personal experiences to offering actionable steps to shift states, this episode is a comprehensive guide to aligning with your most aligned self.
Tune in for an inspiring conversation about personal transformation, radical honesty, and navigating the oscillations of the human experience.
Our next live Owaken events are in New Zealand on Sunday, September 28 and Sedona, October 11.
You can find out more and book your tickets at Owaken.com
https://www.owaken.com/events
Timestamps:
00:00 Introduction to Higher Self vs. Lower Self
01:18 Setting Intentions for the Conversation
02:17 Personal Updates and Event Insights
03:33 Understanding Higher Self and Lower Self
05:09 Exploring the Lower Self
05:32 Personal Experiences with the Lower Self
16:07 Shifting from Lower Self to Higher Self
19:01 Characteristics of the Higher Self
22:15 Challenges in Personal Development
23:42 Meeting People Where They Are
23:57 Leading with Love and Compassion
25:18 Awareness and Choice
26:21 Processing Emotions Authentically
26:54 Energy and Vibration
30:27 Tough Love and Self-Discipline
34:29 Radical Responsibility and Higher Self
35:11 Embodying Desired Feelings
43:02 Practical Steps to Shift State
46:01 Final Thoughts and Reflections
You can join the Owaken App with a 7-day free trial & check out the new Self-Sourcing Challenge at https://app.owaken.com/
Follow for more insights and inspiration:
Follow Owaken: instagram.com/owakenbreathwork
Follow Hella Weston: instagram.com/hella_weston
Follow Lukis Mac: instagram.com/lukismac
Learn more about Owaken Breathwork at Owaken.com
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