Habit 1 | How to QUIT coffee.

Forget resolutions, taking on two-week mini projects is a heck of a lot easier, and potentially a lot more fun, so I'm doing 26 of them all through 2018. 

In this show I talk about the idea for #26habits, why I'm starting off with no shop-bought coffee and how you can get involved.

Links mentioned in this episode include:

The Keep Cup - a recommendation from a listener for a solution to eliminating the waste of unrecylable coffee cups.

Yoga with Adriene - honestly the best yoga instructor I've ever had.

And don't forget to join The Emma Guns Show: The Forum on Facebook. I approve all members and would love for you to join. 

Thanks for listening. EG xx

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.