Gut Wisdom for Hormonal Harmony, with Dr. Tanda Cook and Dr. Katie Collier
About this episode
Navigating the throes of menopause felt like a mystery until I connected the dots between my gut health and the hormonal chaos within. That revelation sparked a quest for understanding, which I explore with experts Dr. Tanda Cook and Dr. Katie Collier. They join me to unravel the tangled web of hormones and gut health, revealing that our digestive tract does far more than just process our food—it plays a pivotal role in hormonal harmony. Together, we shed light on the gut's powerful communication with the brain and its critical function in hormone metabolism.
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Find Dr. Katie Collier:
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