Four things to maximize recovery between hunts (Plus: Should you carb load before you leave & what’s coming?)
About this episode
This week we look at four practical things you can do to recover and stay strong for a season- be it training or hunting. We talk about whether you should carb load or not before a big hunt and give some updates on what’s to come throughout the fall.
Podcast with Rokslide and Jordan Budd
Our Prep and Recovery Nurition Guide (Free)
Our DIY at-home electrolyte mix
Get every episode summarized
Each time Valley to Peak Nutrition Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Valley to Peak Nutrition Podcast
Unstoppable at 45: Crushing goals when the world says you should be slowing down...
Valley to Peak Nutrition Podcast
Hunt Expo + Toughbuck/Toughsheep nutrition (plus gear to keep your eye out for a...
Valley to Peak Nutrition Podcast
Sayonara bars; meet pouches to fuel your adventures (w/ Founder of Neve, Nora Fi...
Valley to Peak Nutrition Podcast
FAQ: Differences between carbs in fueling mixes, hydrogen water, how long should...
Valley to Peak Nutrition Podcast