
Find Excellence Through Grit, Bruce Babashan pt 1 / DEKA
About this episode
Bruce Babashan, former senior-level corporate executive turned professional boxing trainer, says, "Grit, to us, is time and pressure. Will you put in the time, will you completely devote yourself long enough to find out whether or not you can be successful at something."
Today, Yancy and Jarod talk with Bruce about finding your long range goal and embracing the pain and grit to reach what you see as excellence in your life. In this episode, you'll learn:
- Redefining what success looks like for you
- Finding a goal to devote yourself to
- The ability to delay gratification
- The grit advantage. How grit gets you to that level of excellence that talent and practice alone can't
Coach Bruce Babashan is a "master storyteller" who teaches others his knowledge based on the concept of GRIT and self-leadership.
Check out Bruce at:
Yourcornerman.com
Instagram - @yourcornerman
Twitter - @BruceBabashan
Facebook - facebook.com/CoachBruceBabashan
Connect with Jarod and Yancy on social, and attend a DEKA event:
-Jarod's Social: @jarod_cogswell
-Yancy's Social: @YancyCulp
-Race a DEKA Event: DEKA-FIT
SPONSOR
This episode of Power Up! is brought to you by Trifecta. Unbox your best self with the food, coaching, and community support you need to reach your goals. Trifecta delivers delicious, macro-balanced meals directly to your door. Let Trifecta handle meal prep and take 40% off your first order using code SPARTAN at checkout.
SUBSCRIBE:
Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt
FOLLOW SPARTAN UP:
Spartan Up on Instagram: @spartanuppodcast
Spartan Up on Twitter: @SpartanUpPod
CREDITS:
Producer: Lake Watters
Host: Jarod Cogswell and Yancy Culp
Sr Producer: Marion Abrams
© 2022 Spartan
Get every episode summarized
Each time The Hard Way With Joe De Sena publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Hard Way With Joe De Sena

Tyler Andrews on Surviving Aplastic Anemia, Running Everest in 9:55, and a Decad...
The Hard Way With Joe De Sena

Mark Allen, Dane Miller, James Lawrence, and Leif Babin on Daily Consistency, th...
The Hard Way With Joe De Sena

Andy Stumpf on Getting Shot, Watching Hundreds Quit SEAL Training, and Why Momen...
The Hard Way With Joe De Sena

Richard Baker and Adam Weitsman on Capital, Discipline, and What Separates Entre...
The Hard Way With Joe De Sena