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healthSep 27, 202050:58pending

Feel-Good Habits | Trinny Woodall

About this episode

Trinny Woodall returns to the podcast to share her feel-good habits, the strategies she uses and recommends to make sure every day is a good day, and also quiz me on a few of mine.


During our conversation Trinny discusses how:


  • lockdown was an accelerating force for her and her business.
  • why and how she cleanses 'bad energy' (see also: Subtle Energies).
  • the way lockdown has made her see and focus on what makes her feel good.
  • why social media has been a source of joy and comfort.
  • The power of laughter. (see also: Katie Brindle).


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Feel-Good Habits | Trinny Woodall

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