Feel Good Habits | Amy Lawrenson

Amy Lawrenson is a health and beauty journalist who joins me on the show to share her Feel Good Habits.

Links from our conversations:

Aromatherapy Associates - https://www.spacenk.com/uk/en_GB/bath-body/aromatherapy/aromatherapy-treatments/ultimate-wellbeing-bath-shower-oil-collection-MUK200025350.html

Calypso by David Sedaris - https://www.amazon.co.uk/Calypso-David-Sedaris/dp/0349141894/ref=mp_s_a_1_1

Normal People by Sally Rooney - https://www.amazon.co.uk/Normal-People-Sally-Rooney/dp/0571334652/ref=mp_s_a_1_1

Symprove - https://www.symprove.com

Ultimate Oil Blend UDO's Choice - https://www.amazon.co.uk/Ultimate-Oil-Blend-UDOs-Choice/dp/B000N96EPS

Better You Vitamin D Spray - https://www.hollandandbarrett.com/shop/product/betteryou-dlux-3000-vitamin-d-oral-spray-60012895

Boxed Off Algae Oil - https://www.boxed-off.com/shop/individual-products/algae-oil/

PLTS Studio - https://instagram.com/plts_studios?igshid=1wmoru7m90gsb

Sound Bath on Spotify - https://open.spotify.com/playlist/1yLvJJuNHluNkUyv7lc4N3?si=jcZ-TaMkTIKZAtNjIDph1Q

Sound Bath with @thesoundtherapist - https://www.instagram.com/tv/B-exiIAAIUU/?igshid=q2yp16sk10nv

Stacked Skincare Derma Roller - https://www.amazon.co.uk/StackedSkincare-Micro-Exfoliating-Roller/dp/B01MT7EGYA

Supplements to take during Lockdown - https://www.byrdie.com/supplements-for-sedentary-lifestyle-4802031

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