About this episode
Discover the game-changing approach to feeding young children with Ellyn Satter's Division of Responsibility (sDOR). This episode unpacks the core principles of sDOR, exploring how it delineates parent and child roles in feeding. Learn practical strategies to implement sDOR, from establishing meal routines to introducing new foods without pressure. We'll discuss the numerous benefits, including improved self-regulation and reduced feeding problems, and provide real-life examples for both infants and toddlers. Tune in to transform mealtimes and foster healthy eating habits that last a lifetime.
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