Episode 4: True Self

In this fourth episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the topic of Freedom is... our TRUE SELF. The discussion covers:

- why true freedom is our natural state — not something we earn
- how childhood wounds create the cage of "not good enough"
- the power of choice: love or fear, moment by moment
- why freedom starts with responsibility, not blame
- remembering your true self beyond thoughts and roles
- how social media hijacks your nervous system (and what to do)
- why vulnerability is the real doorway to freedom
- shifting from fixing yourself to expanding yourself.

The True Freedom podcast is for male leaders as they navigate the journey of what it means to be a man with worldy responsibilities – marriage, mortgage, business, leadership positions and kids.

The podcast will explore our relationships with the external world… including the primary relationship with our beloved; our relationships with our children as a parent; with our career and purpose; with money; with leadership; with others and, most importantly, the relationship we have with ourselves.

UPCOMING EVENTS & PROGRAMS:

To access Bodhi’s FREE Meditation Series and get on Bodhi’s email list go to: https://bodhialdridge.com/meditation

CONNECT WITH US:

If you have a question to ask the guys please email: [email protected]

To access the podcast website go to: https://www.truefreedompodcast.com

For information about working with Bodhi go to: https://www.bodhialdridge.com/

To connect with Richard or Bodhi via LinkedIN go to:

Richard Stokes (Producer/Host): https://www.linkedin.com/in/stokesrichard/

Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/