Episode 7: Attention

In this seventh episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the third topic of Freedom Now. This begins with the concept of ATTENTION. The episode includes discussions around:

- why attention is your greatest asset and how to reclaim it
- how childhood experiences fragmented your presence
- the real reason most men can’t enjoy success, even when they “arrive”
- the invisible cost of overthinking, busyness, and the performance trap
- why slowing down is the key to freedom, not falling behind
- how presence changes your relationships, your energy, and your reality
- the truth about frequency and vibration (and why it’s not just “woo”)
- practical ways to train your attention and access true freedom now

The True Freedom podcast is for male leaders as they navigate the journey of what it means to be a man with worldy responsibilities – marriage, mortgage, business, leadership positions and kids.

The podcast will explore our relationships with the external world… including the primary relationship with our beloved; our relationships with our children as a parent; with our career and purpose; with money; with leadership; with others and, most importantly, the relationship we have with ourselves.

MORE INFORMATION:

To access Bodhi’s FREE Meditation Series and get on Bodhi’s email list go to: https://bodhialdridge.com/meditation 

CONNECT WITH US:

If you have a question to ask the guys please email: [email protected]

To access the podcast website go to: https://www.truefreedompodcast.com

For information about working with Bodhi go to: https://www.bodhialdridge.com/

To connect with Richard or Bodhi via LinkedIN go to:

Richard Stokes (Producer/Host): https://www.linkedin.com/in/stokesrichard/

Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/