
Episode 371: From Fear to Freedom: The 'What If' Shift
About this episode
Let's be honest—most of us are masters at playing the "what if" game. But instead of using it to imagine bold, exciting possibilities, we use it in a way that riddles with us with self-doubt and makes us hide from our potential: "What if I fail?" "What if everyone laughs at me?" "What if I accidentally become a meme?"
In this episode, we're flipping the script. Because, let's face it, the fear-based "what if" game isn't winning us any awards (unless there's a prize for sleepless nights). Instead, I'll show you how to play the version of the game that leads to courage, confidence, and so much possibility!
We'll tackle how to silence that inner critic and replace it with thoughts that move you towards the life you have imagined for yourself rather than away from it.
So, grab your headphones and let's turn those "what ifs" into your secret weapon for freedom and possibility.
You can listen here: https://graceandgrit.com/podcast-371
MENTIONED IN THIS EPISODE
- Check out the Holiday Sale here: https://graceandgrit.com/holidaysale
Limited availability • Offer expires 1/5/25 or when packages are sold out.
***
⬇️ Tools to rock your second act.
✅ Start Here: https://graceandgrit.com/start-here/
✅ Listen to the Podcast: https://graceandgrit.com/podcast
✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise
✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview
✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble
✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe
✅ Visit us online: https://graceandgrit.com
Get every episode summarized
Each time Grace & Grit Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Grace & Grit Podcast

Episode 652: The Case for Morning Light
Grace & Grit Podcast

Episode 651: What If Fun Is a Health Metric?
Grace & Grit Podcast

Episode 650: Your Body Loves a Rhythm
Grace & Grit Podcast

Episode 649: Do You Have Enough to Look Forward To?
Grace & Grit Podcast