
About this episode
I have worked with a lot of women over the years who had the very best intentions to show up for themselves, but when it came time for the actual showing up part? Well…
They didn't.
Breaking promises you make to yourself can become a habit.
The good news? Habits can be changed.
If you are currently in the habit of negotiating your way out of the work you have called yourself to do, this podcast episode is for you.
You can listen here: https://graceandgrit.com/podcast-301/
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