About this episode
Irene Lyon has been the most frequent guest on this show… for good reason.
Nervous system health is the basis of EVERYTHING.
It doesn't only impact your health, it impacts every facet of your life including:
- How you handle setbacks, challenges, and disappointments in your life.
- If you will go after the things you are really here to cause and contribute.
- The health of every relationship you will ever have.
You can listen here: https://graceandgrit.com/podcast-295/
****
Mentioned in this episode:
Smart Body Smart Mind: https://graceandgrit.com/sbsm
****
Are you loving the Grace & Grit Podcast?
Leave a Review: http://bit.ly/GGPReview
It's time to make MIDLIFE Magic. Grab your Midlife Magic Quickstart Guide here https://graceandgrit.com/midlifemagic
Ready to Rumble? Join me in the Rumble & Rise Arena at https://graceandgrit.com/readytorumble
Looking for more Grace & Grit? Visit https://graceandgrit.com/
Get every episode summarized
Each time Grace & Grit Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Grace & Grit Podcast
Episode 652: The Case for Morning Light
Grace & Grit Podcast
Episode 651: What If Fun Is a Health Metric?
Grace & Grit Podcast
Episode 650: Your Body Loves a Rhythm
Grace & Grit Podcast
Episode 649: Do You Have Enough to Look Forward To?
Grace & Grit Podcast