About this episode
A large majority of my clients and Rumble & Rise members are women between the ages of 40-60.
And I absolutely adore working with this population because during these years a woman is often in the throes of managing the most stress while simultaneously enduring the decline of hormones that actually help her to manage stress.
It can be a very frustrating and disorienting time.
It can also be an incredibly liberating and powerful time.
In this episode of the Grace & Grit podcast, I share a love letter to the midlife woman who may be rumbling hard right now. If that's you, take 10 and listen to this episode.
You can listen here: https://graceandgrit.com/podcast-279/
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