healthSep 7, 202123:03pending
Episode 276: How to Select the Right Training Program for You
About this episode
Welcome back!
In this week’s episode, Scott and I dive into home training programs. How do you choose the right program and how do you maximize the benefits of the program you choose?
If you like this episode, please subscribe, rate, review, and share with a friend!
See you next time.
In this week’s episode, Scott and I dive into home training programs. How do you choose the right program and how do you maximize the benefits of the program you choose?
If you like this episode, please subscribe, rate, review, and share with a friend!
See you next time.
Get every episode summarized
Each time Fitness, Wellness, and Longevity publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Fitness, Wellness, and Longevity
Episode 299: How Important Is Exercise Intensity?
Fitness, Wellness, and Longevity
Jan 11, 202221:17pending
Episode 298 Stretching is a Waste of Time with Lance Goyke
Fitness, Wellness, and Longevity
Dec 23, 202147:50pending
Episode 297: What We Learned in 2021
Fitness, Wellness, and Longevity
Dec 22, 202127:38pending
Episode 296: Surviving the Holidays
Fitness, Wellness, and Longevity
Dec 16, 202128:17pending