About this episode
Lisa Pozzoni is an avid trail runner, coach, specializing in Chi running and walking, and is one of the leaders of Dawn Patrol for the TransRockies runs. I came upon Lisa on Day 3 at TransRockies and we ran together for an hour or so and really enjoyed getting to know her. I think you will too.
@trucoachlisa
The Running University - Lisa Pozzoni, ChiRunning Master InstructorThe Running University | Walk.Run.Play
(136) The Running University - YouTube
Squirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring Salves (squirrelsnutbutter.com)
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@chumpchangefkt
@tara.dower
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