Episode 108: 8 Foods That Help You Burn Fat
About this episode
This one is kind of a no brainer, huh? A list of 8 foods that help you burn fat and how they help! Well, in fairness, some of these are ingredients, but still. And they all have something in common: they work to improve the body's responsiveness to insulin.
In today's episode we'll talk about how these foods & ingredients help with fat loss, where you can get them and why these mechanisms are so powerful.
Plus, I'm also going to give you access to a totally free 28-pg guide to the most effective fat loss strategies! It's usually $97 but between now (December 3rd 2015) and December 31st, you can get it totally free!
Ok, in fairness, some of these are "ingredients", but in today's episode we talk in detail about what they are, how they help and how you can incorporate them into your diet!
CinnamonChromiumOmega 3 Fatty AcidsSeleniumGlutamineZincVitamin D3Alpha Lipoic Acid
http://primalpotential.com/8-foods-that-help-you-burn-fat/
Get every episode summarized
Each time CONSISTENT by Primal Potential publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from CONSISTENT by Primal Potential
1442: The One Breakthrough That Changed Everything About My Weight Loss
CONSISTENT by Primal Potential
1441: The Part of Starting Over You Need to Fix
CONSISTENT by Primal Potential
1440: You Meant It When You Made the Plan
CONSISTENT by Primal Potential
1439: Nobody Quits On Purpose
CONSISTENT by Primal Potential