Episode 008 - Supplements, but after everything else.
About this episode
In this episode
The supplement industry is a multi billion dollar industry and every bit as confusing as the rest of the information about anything health and fitness related. In this episode Ben & Dave break down their own daily protocols, the reason that they use the supplements they do and how to manage your own baseline supplementation.
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This week, check out the commands !ben and !dave on the #wehackhealth discord server for ben Ben and Dave's full supplement protocol.
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