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healthSep 28, 20211:04:45pending

Episode 006 - The secret is, not to diet.

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In this episode

Catch up with Ben & Dave,  the second instalment of the nutrition section.

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Recommended reading:

BMR Calculator - Calculator.net
Dave's blog post - Hacking Health: A Journey to Living Longer.




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We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord

Check out Overclock and Protein Protocol here 

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Episode 006 - The secret is, not to diet.

Hacking Your Health

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