
About this episode
Join Christina in this post-show recap episode as she reflects on her incredible journey in the regional competition. She had a really tough time, but guess what? She made an incredible comeback and won three first-place trophies! Christina is so grateful for all the people who supported her and the important lessons she learned.
But wait, there’s more! Christina has some really exciting news to share. She’s getting ready to compete in the Toronto Pro Qualifier and is determined to take on the challenge and push herself further.
In this episode, Christina talks about:
- Christina’s time at the competition — the highs, lows, and unforgettable moments that shaped her journey
- The feedback she received from the judges during the competition
- Christina’s desire to compete at the Toronto Pro Qualifier
- Christina’s excitement about an upcoming episode featuring Rochelle – her very first prep client
- Appreciation for the support system that played a crucial role in her success
- Christina’s personal growth and the transformative power of the competition experience
Memorable Quotes:
“Every person that gets on stage, you know that you are definitely inspiring at least one person. And that’s enough, that should be your driving purpose for why you’re there.”
“I’m going to walk away a winner, no matter what. I feel like I’ve already won. I have the best support, the best clients, the best boyfriend, the best people in my life.”
Links Mentioned:
Christina's Instagram: @knifina
TikTok: @knifina
Podcast Instagram: @beyondthebody.podcast
Coaching Application: https://d5l5m83zub2.typeform.com/CQA-application
Free FB Community: https://www.facebook.com/groups/weightsandwellness/
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