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healthMay 23, 202219:37pending

EP33: STOP Waiting to Be Who You Already Are!

Beyond the Body

About this episode

Do you feel like you’re stuck in life? Are you not happy with the way your life is going? Then it's time to do something about it. You should start being yourself and pursue what you want in life in order to live a happy and successful life.

Christina emphasizes the importance of being yourself and pursuing what you want in life rather than becoming somebody you are not.

In this episode, Christina talks about:

  • About what it means to know yourself and be yourself
  • Some examples from Christina's life of what being authentic to herself did for her
  • Encouragement to being true to who you are
  • The positive impact fitness has had on Christina’s life
  • Why Christina doesn't like the “fake it till you make it” mentality 

Memorable Quotes:

“The longer you wait to be you, the longer you wait to pursue what you want in life and who you want to be, the longer it's going to take the right people and the right opportunities to come into your path.”

“Growth always comes from outside of the comfort zone.”

“Whatever that is for you, you can do it. There's literally nothing standing in your way except for you.”

Links Mentioned:

Nominate Cut & Conquer Fitness for Best Trainer in YMM Here: https://fortmcmurray.communityvotes.com/2022/04/sports-recreation-and-fitness/personal-trainer?fbclid=IwAR2-69-e3yUIl83gziO7xBtn2l3UkQKolNqr09gNeJGqGU4FPCgQIaDASr0

IG: @knifina

Coaching Application: https://form.jotform.com/cutandconquerfitness/coaching-application

Free FB Community: www.facebook.com/groups/weightsandwellness/


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EP33: STOP Waiting to Be Who You Already Are!

Beyond the Body

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19:37

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