About this episode
推薦閱讀：《一如既往》
https://bit.ly/49P21GV
推薦閱讀：好好休息：心不累、身體不疲憊、大腦不報廢的好眠人生實踐法
https://bit.ly/3wqYPTb
關於改變盲的研究：
https://www.youtube.com/watch?v=FWSxSQsspiQ
推薦收聽：團隊強大，需要《心理安全感的力量》
https://apple.co/3I5pEin
❤️你的贊助支持可以讓哇賽更好：https://portaly.cc/onyourpsy/support
若你覺得我們節目不錯，請記得要訂閱哦。也歡迎來跟我們聊聊
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主談：蔡宇哲 心理學博士
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