EP17: FUCK NORMAL - Own Your Authenticity!

Did you ever want to do something unconventional but couldn't because no one around you does it, or were you concerned that it would make you look abnormal? Well, sometimes, what's considered "normal" is not the most appropriate thing to do, and maybe your approach makes more sense.

Christina talks about not caring about society or norms and becoming who you want to be and who you truly are.

In this episode, Christina discusses:

• Some unconventional things about Christina
• Embracing who you're and going against the norm
• Putting yourself in an environment where you are liable to go against what is considered normal
• The need to evaluate default traditions that keep us confined to our limited belief structures
• What impact do your limiting beliefs have on you, and what you can do to change them

Memorable Quotes:

"Normal people are not usually happy people."

"It's okay if your idea of happiness or success is different than other people's."

"Do what aligns with your life, but don't pretend to be someone you're not just because everyone else is doing it."

"Just because something has always been done a certain way or associated with certain behaviors does not mean it is the right way or the best way for you to do things."

"Your beliefs are not reality, but they can change your reality."

Links Mentioned:

Christina's Instagram - https://www.instagram.com/knifina

Coaching Application - https://form.jotform.com/cutandconquerfitness/coaching-application

Free FB Community - https://www.facebook.com/groups/weightsandwellness

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