Ep 97: How All Or Nothing Thinking Is Keeping You Stuck
About this episode
All or nothing thinking is a form of self sabotage and distorted thinking. It will prevent you from starting projects, victim mentality, anger and self loathing. The gray area is where sustainable self love, relationships and goals live. Failure, mistakes and the unknown live in the gray area. When you fear those things you are in the all or nothing distorted mindset.
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