Ep: 88 How Decision Fatigue Leads To Overwhelm * Minimize options
About this episode
Multiple decisions and having enourmous amounts of options leads to overwhelm and procrastination. Micro goals become that much more effective with you have less options to micro goal.
Putting in the time and effort in the immediate lends to a less stressful longterm. Planning your day the night before, prepping your clothes for the week and minimilizing all your options will decrease the risk of decision fatigue.
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