
About this episode
Wear the Damn shorts is 1 year old! Thank you everyone who has supported us and continues to support us! We are commited to answering your questions with evidence based advice and always want to deliver a top notch service!
This is a podcast where you could have a 2 PT's in your pocket. Our door is always open for your questions. Nothing is off the table.
We are professionals with a wide network. If we can't answer your questions we know where to direct you.
Having said that, we are on the look put for guests. We want experts in other fields, people that have had their own fitness and or nutrition journey and would like to share their experience, old and current clients (nudge, nudge)
Please feel free to email your questions or guest suggestion to either Hannah or Hayley:
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