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governmentDec 28, 201929:07pending

Ep 8: SOF Post Workout Recovery

Ones Ready

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Today we are talking about how important recovery is and how you should go about recovering while you’re training for the pipeline and while you’re in the pipeline.  If you’re not paying attention to your recovery efforts, you’re shortchanging yourself and putting yourself at risk for injury.

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Ep 8: SOF Post Workout Recovery

Ones Ready

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29:07

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