
healthSep 24, 201430:53pending
Ep 7 - Don't Just Sit There! Exploring Dynamic Workstations
About this episode
Katy discusses her upcoming e-book/multimedia project entitled "Don't Just Sit There" with Mark Sisson, creator of Mark's Daily Apple and author of "The Primal Blueprint". Learn more about a dynamic workstation and what you can expect from her upcoming e-book!
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