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healthSep 27, 201624:38pending

Ep 61 - Get a Grip!

About this episode

Studies reveal that millennials’ grip strength is 10% less than test subjects in the same age range 30 years ago. Cause for concern, or cause for setting the standards to a “new norm”? Is it because we’re not farming, or rather are we too good at thumb swiping? Katy does a quick double-take in this handy episode.


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Ep 61 - Get a Grip!

Move Your DNA with Katy Bowman

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