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healthMar 29, 201651:56pending

Ep 48 - Dem Bones

About this episode

What is osteoporosis? What about bone mineral density? In this episode, Katy helps us dig deeper into bone health. You’ll learn more about bone shapes, how bones are built and why your bone robusticity depends on a lot more than eating chocolate-calcium-chew-candies.


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Ep 48 - Dem Bones

Move Your DNA with Katy Bowman

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51:56

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