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EP.44 1/2 做在5/2断食之前(口诀) | KetoCN

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本期节目给大家介绍了一条我自己总结的“口诀”,帮助大家更好的,为将来5/2断食,甚至2MAD,OMAD,做好前期的铺垫和准备。也有利于尽快的适应低碳和生酮。节目分1/2和2/2,记得连起来看。

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EP.44 1/2 做在5/2断食之前(口诀) | KetoCN

小莫老师 | 正说轻断食与生酮饮食

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