About this episode
多喝水對肌膚保濕有幫助嗎?
洗完澡3分鐘擦保養品最有效？
常吃甜食真的會變老嗎?
睡美容覺真的有用嗎?
｜來賓 3分鐘科學聊保養 主持人 Mike & 妹子｜
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【職場女性的心機保養術:十二堂吃出好身材的荷爾蒙調理課】
外食族怎麼吃怎麼胖？上班壓力反應在皮膚臉色上？中午就坐吃飯容易脹氣肚子痛？班怎麼上怎麼心情都不好！晚上想到工作的壓力無法解，就焦慮到睡不著，一整個情緒循環都反應在身體的肥胖還有皮膚上，到底該怎麼辦呢？
如果你有以上這些困擾，歡迎報名【 職場女性的心機保養術:十二堂吃出好身材的荷爾蒙調理課】，學習如何改善上述這些狀況！
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