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healthSep 23, 202334:22pending

EP: 363 - (GETTING REAL WITH THE COSTAS): EP 15 - Being vulnerable in relationships

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About this episode

This episode is all about being VULNERABLE!

We share:
-why being vulnerable is important in relationships
-the fears people have with being vulnerable
-why most people avoid opening up
-the struggles that Andrew & I have gone through
-how our relationship grew stronger by being more open with each other
& so much more!!

ENJOY!!!

CONNECT WITH LORNA:
--->
Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!
---> DOWNLOAD FREE GUIDE:
Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!

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EP: 363 - (GETTING REAL WITH THE COSTAS): EP 15 - Being vulnerable in relationships

Ditch Decade Diets Podcast

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34:22

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