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healthDec 1, 201543:37pending

Ep 36 - Nutritious Movement

About this episode

We’ve dipped our toes in the water before, but now let’s dive in and define “Junk Food Movement” in the way that we use it when defining Nutritious Movement. This episode is a satisfying culmination of our previous discussions on Junk Food Movement—and will leave you with the tools and understanding to be a more critical thinker when it comes to your movement diet.


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Ep 36 - Nutritious Movement

Move Your DNA with Katy Bowman

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