Ep. 350: Front Headlocks, feat. Brianna Ste-Marie

In this episode, Brianna Ste-Marie talks about the front headlock: its offensive power, common pitfalls like “bloodlust,” strategic uses for control and distraction, and key differences between gi and no-gi.

Follow Brianna on social:
https://www.instagram.com/briannasm


Mental models discussed in this episode:

• Myopia
  https://bjjmentalmodels.com/myopia/
  
  
• Trading Up
  https://bjjmentalmodels.com/trading-up/
  
  
• Mask Your Intentions
  https://bjjmentalmodels.com/mask-your-intentions/
  
  
• Technique Chaining
  https://bjjmentalmodels.com/technique-chaining/
  
  
• Path of Least Resistance
  https://bjjmentalmodels.com/path-of-least-resistance/
  
  
• Head Position
  https://bjjmentalmodels.com/head-position/
  
  
  

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