Ep 32: Mastering Form & Addressing Weaknesses with Chris Lieto

To listen to the full podcast, you must be an NVDM Athlete.
All NVDM Athletes please check your email for the link to the full episode

Checkout NVDM!
www.nvdmcoaching.com

Use Code NVDM to save on Raw + Revive:
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8
Raw:
https://raw.rfrl.co/vrox8


In Episode 32 of the NVDM Triathlon Team Podcast, we’re joined by ex-pro triathlete and NVDM coach Chris Lieto for an insightful discussion on improving form and tackling weaknesses in triathlon. Chris shares his expert advice on refining your technique across all three disciplines—swim, bike, and run—while identifying areas that might be holding you back. Whether you're struggling with form inefficiencies or looking to turn weaknesses into strengths, this episode offers practical strategies to help you enhance your performance. Tune in to gain valuable insights from a seasoned pro and elevate your triathlon game!