STIs Explained: Common Infections, Symptoms & How to Talk to Your Partner About It

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Safe sex isn't just about protection — it's about knowledge, confidence, and communication. In this episode, Dr. Stephanie Zwonitzer, DNP, breaks down the most common sexually transmitted infections, what you actually need to know about transmission and symptoms, and how to have the conversation with a partner without it killing the mood. Whether you're newly dating, in a long-term relationship, or just want to get informed, this episode gives you the clinical facts and the real-talk framework to navigate sexual health with confidence. Topics covered: the most common STIs and how they spread, symptoms that are easy to miss, STI testing — when and how often, how to bring up sexual health history with a partner, and reducing stigma around STI diagnoses.
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