Ep 28: Overrated vs. Underrated: Debunking Triathlon Myths and Misconceptions
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In Episode 28 of the NVDM Triathlon Team Podcast, we dive into the most underrated and overrated aspects of triathlon training. Our coaches break down common misconceptions, highlighting what athletes often overlook and what might be receiving more attention than it deserves. From training techniques and gear choices to nutrition and recovery strategies, we provide a fresh perspective on what really matters in the pursuit of triathlon success. Whether you're a beginner or a seasoned competitor, this episode offers valuable insights to help you focus on what truly impacts your performance. Tune in to challenge your assumptions and sharpen your approach to training!
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