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EP.259 禪柔紓壓技巧報你知!!

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禪柔可以幫助我們舒壓嗎? 如何可以達到舒壓的效果呢? 有哪些建議的動作? 需要哪些適合的輔助設備? 🍎 每天10分鐘,健康在這邊🍎 👉 好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy 👉 來信解決健康疑難雜症:[email protected] 壓力大讓你困擾嗎?10堂睡前練習,帶你揮別腎上腺疲勞: https://www.hoost.tw/topic/145a0fa2-fca7-4bf4-9287-56efe5dd8a4f?rec_code=howjiacathy |來賓 好時良身共同創辦人 LaLa| 改變從覺察開始,通往身心自由的道路。 👉 好時良身網站:https://www.housoma.com 👉 好時良身粉專:https://www.facebook.com/HOUSOMA/ 👉 好時Talk:https://reurl.cc/bng5Ql |好食·好時| 好食·好時相信身心滿足的幸福是生命的終極目標,而健康是幸福的基石。 從精力管理、荷爾蒙與免疫平衡的角度,提供個人化的健康管理方案,透過深入淺出的知識,以及有趣又容易執行的方式,幫助客戶找到屬於自己的健康第一步。 服務項目:個人化健康諮詢/講座 Produced by Cathy & Bloom Wave -- Hosting provided by SoundOn

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EP.259 禪柔紓壓技巧報你知!!

凱熙陪你吃早餐

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