Ep. 252: Ecological Drilling for Snobs, feat. Matt Kwan

In this episode, Brother Matt joins us to discuss his coaching experience with ecological dynamics and drilling.  We also get into whether the discourse surrounding the ecological approach in Jiu-Jitsu is productive or toxic.

Check out The Essential Jiu-Jitsu Podcast with Brother Matt:
https://ejjp.show/

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Zara Can Do Jiu-Jitsu:
https://amzn.to/46tACIH

Resources discussed in this episode:

BJJMM episode 206 feat. Dr. Rob Gray:
https://bjj.plus/206

How We Learn to Move, by Dr. Rob Gray:
https://amzn.to/3E5tg1o


Mental models discussed in this episode:

• Ecological Psychology
  https://bjjmentalmodels.com/ecological-psychology/
  
  
• Constraints-Led Approach
  https://bjjmentalmodels.com/constraints-led-approach/
  
  
• Interleaving
  https://bjjmentalmodels.com/interleaving/
  
  
• You Are What You Train
  https://bjjmentalmodels.com/you-are-what-you-train/
  
  
• Effortful Retrieval
  https://bjjmentalmodels.com/effortful-retrieval/
  
  
• Differential Learning
  https://bjjmentalmodels.com/differential-learning/
  
  

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