
About this episode
人生信念對健康有什麼影響?
打掃為什麼可以幫助瘦身呢?
壓力會讓如何影響我們飲食上的抉擇?
斷捨離又如何改善壓力呢?
🍎 每天10分鐘,健康在這邊🍎
👉 好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy
👉 來信解決健康疑難雜症:[email protected]
👉MixerBox 贊助計畫:https://bit.ly/3JeaeHf
👉壓力大讓你困擾嗎?10堂睡前練習,帶你揮別腎上腺疲勞: https://bit.ly/3eXq5wG
👉丟吧!成為更好的自己:從環境到心境,39個讓人生煥然一新的斷捨離整理術:https://bit.ly/3LBD0Uf
👉職場女性的心機保養術:帶你破解為什麼瘦不下來還復胖?!:https://bit.ly/3Bbzw5T
|好食·好時|
好食·好時相信身心滿足的幸福是生命的終極目標,而健康是幸福的基石。
從精力管理、荷爾蒙與免疫平衡的角度,提供個人化的健康管理方案,透過深入淺出的知識,以及有趣又容易執行的方式,幫助客戶找到屬於自己的健康第一步。
服務項目:個人化健康諮詢/講座
--
Hosting provided by SoundOn
Get every episode summarized
Each time 凱熙陪你吃早餐 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
