About this episode
什麼叫「愛自己」？
「愛自己」的個人定義皆有不同！
有多久沒有專注享受一頓美食？
「愛自己」其實觸手可及！
別讓棘手事排擠充電的生活順序！
🎙️ 來賓 台灣科技大學通識教育中心 葉北辰老師
👉FB：https://www.facebook.com/meaningmaking/
🎧也推薦你聽
S1E180 心理師可以怎麼幫助你？
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