Skip to content
TrackPodcasts
healthDec 7, 202320:36pending

EP.245 瑜珈睡眠讓你一夜好眠!

About this episode

你也有無法解決的失眠困擾嗎? Shelly在教學過程中碰過了許多學員不同失眠的原因, 這集分享實際案例,讓我們一起一夜好眠! 來賓 IPTFA 台灣區教育總監 Shelly 🔖FB粉專: 湘怡/Shelly 🔖IG粉專: shellysunny 🍎每天10分鐘,健康在這邊 🍎 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症:[email protected] -- Hosting provided by SoundOn

Get every episode summarized

Each time 凱熙陪你吃早餐 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

EP.245 瑜珈睡眠讓你一夜好眠!

凱熙陪你吃早餐

0:00
20:36

More episodes

More from 凱熙陪你吃早餐

View all episodes →