About this episode
追求完美，到底好不好？
真正的完美，到底存不存在？
覺察過勞指標
當身心過勞，逃避是最佳的選項？
如何抒解糾結的情緒 重新長出力量？
🎙️ 來賓 台灣科技大學通識教育中心 葉北辰老師
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