About this episode
This episode of Katy Says focuses on building and leveraging your community—both in town and online—to help achieve goals of healthier, happier living. Whether sharing chores or meals, trading time or goods, or creating community efforts that benefit everyone, all you have to do is ask, and the rest just follows.
Get every episode summarized
Each time Move Your DNA with Katy Bowman publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Move Your DNA with Katy Bowman
Use Your Eyes and Ears to Improve the Way You Move
Move Your DNA with Katy Bowman
Raising Dynamic Kids: Monkey Bars, Fidget Seats & Phone Boundaries
Move Your DNA with Katy Bowman
The Shape of Cycling — and How to Balance It
Move Your DNA with Katy Bowman
One Step at a Time: Movement Mantras for Better Walks
Move Your DNA with Katy Bowman