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以物理治療師的角度，怎麼挑選出好的床墊呢？
床墊有哪兩個重要的因素？
椎間盤突出會如何影響睡眠？又該怎麼挑選床墊呢？
眾多種床墊的種類，我們該怎麼挑選呢？
🍎 每天10分鐘，健康在這邊🍎
👉 好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy
👉 來信解決健康疑難雜症：[email protected]
壓力大讓你困擾嗎？10堂睡前練習，帶你揮別腎上腺疲勞： https://www.hoost.tw/topic/145a0fa2-fca7-4bf4-9287-56efe5dd8a4f?rec_code=howjiacathy
｜來賓 岳裕物治師/疼痛治療管理團隊** 洪岳裕物理治療師**｜
👉岳裕物治師/疼痛治療管理團隊粉絲專頁：https://www.facebook.com/UrphysioYY
｜好食·好時｜
好食·好時相信身心滿足的幸福是生命的終極目標，而健康是幸福的基石。
從精力管理、荷爾蒙與免疫平衡的角度，提供個人化的健康管理方案，透過深入淺出的知識，以及有趣又容易執行的方式，幫助客戶找到屬於自己的健康第一步。
服務項目：個人化健康諮詢/講座
Produced by Cathy & Bloom Wave
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