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healthNov 23, 20238:16pending

EP.235 讓舌頭減脂,能幫助睡眠!!

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肥胖是睡眠中止的一個原因,而擁有太多脂肪囤積在舌頭的人,更容易睡眠中止。 種族 亞裔患者的氣道和軟組織較小,但軟顎體積較大,骨骼限制較多。 因此,亞裔人患 OSA 的風險可能更高。 肥胖是阻塞性睡眠呼吸中止症 (OSA) 的主要危險因子。 🍎每天10分鐘,健康在這邊 🍎 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症:[email protected] -- Hosting provided by SoundOn

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EP.235 讓舌頭減脂,能幫助睡眠!!

凱熙陪你吃早餐

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