EP 228 - Lessons & takeaways ~ 10 days silent meditation experience

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

This episode has taken me a few weeks to create. I got back from Vipassana on the 21st of July and since then I have observed many changes in my mind and (as a result from those changes) my life.
Before I let you know how my experience was, I wanted to give myself time to process and truly see what my experience was and how I have grown.

There were so many takeaways during and after this experience...
However, the lessons included in this episode are the biggest ones for me which I believe may help you as well! Even without having experienced the 10 days silence...

I hope you receive what you need to from this epsiode.
I am grateful for you

Stillness is powerful
Love,
Madison M xx

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